gout and diet

gout and diet

haha! bert middleton! the gout killer! slash! slash! today i'm going to show you howto make the gout killer smoothie . . . so here we are, to begin with we start out with dark red cherries, ok . . . you know, if you can get frozen,you get them organic, please do that because that's the best thing.

and we are goting to take one of these nice, beautiful bananas uh...that i've already startedto peel, we're going to use two eggs, ok . . . raw, whole organic, fresh milk . . . . . . this is the good shit . . .and then . . . we're going to use some of thissuper green food . . . ok, that's what this stuff is; there's all kinds of good stuff in here . . .

barley grass, organic wheat grass, organic spirulina, organic spinach - it's a whole bunch of cool stuff . . . super greens . . . and we're going to use organically grown cocoa powder - the is the good shit right here . . . and then . . . i put it in the jar here, i put everything in jars so it keeps better, but this, we're only going to use a little bit of this, this is organic raw sugar . . . ok, just a littl bit of sugar, we're not going to go crazy, here we go -

throw everything into this thing right here, it's a vitamix, it's like an uh . . .industrial grade uh... riding . . . . . . blender. okay? . . . so here we go . . . there you have it . . . killing gout . . . was never so easy . . .

. . . thanks for tuning in!

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