gout hand

gout hand

hi i'm gretchen rivas with relax to the maxmassage therapy and today we are going to talk about foot massages with gout. when someoneis in a full blown gout attack the last thing you want to do is massage their foot becauseit is very painful. the crystals that form in the foot with gout can't stand to be touched,the whole area around the foot because it is very inflamed so you don't want to touchit but one thing you can do according the "complete book of essential oils and aromatherapy" by warwood is you can make an epsom salt and rock salt soap with some essentialoils that will help with the gout and help relieve some of that pain. she has three differentrecipes for three series of weeks that during the gout attack and also some advice in thereon what to do to avoid future gout attacks

and to help relieve some of that pain so whenyou are suffering from a gout attack the last thing you want to do is massage it. maybeafter it has subsided a little bit you can massage it around the general area to helpget the circulation going and relieve some of that and help everything move through alittle bit faster but during a full blown gout attack you do not want to massage thefoot but you do want to do some epsom salt soap with some essential oils and that wouldhelp the most. thanks.

Postingan populer dari blog ini

gout symptoms big toe

Gambar
gout is an inflammatory disease in which monosodiumurate crystals deposit into a joint, making it red, hot, tender and swollen within hours. when this happens, it’s called a gouty attack. the underlying cause is hyperuricemia—toomuch uric acid in the blood, which results in the formation of sharp, needle-like crystals,in areas with slow blood flow like the joints and the kidney tubules. over time, repeated gouty attacks can causedestruction of the joint tissue which results in arthritis. to understand where the uric acid comes from,let’s start with purines, which, together with pyrimidines, are nature’s most commonnitrogen-containing heterocycles. a heterocycle being any molecular ring orcycle with different types of atoms. purines, as well as pyrimidines, are key componentsof nucleic acids like dna and rna, and when cells, along with the nucleic acids in thosecells, are broken down throughout the body, those purines are converted into uric acid—amolecule that can be filt
Baca selengkapnya

gout diet menu

Gambar
hey, guys. dr. berg here. in this video, we're going to talk about howmuch fat you need to consume on a ketogenic diet per meal. there's a lot of theories out there, but ihave an unfair advantage because i have a lot of people i can practice on in my clinicto see what works and what doesn't work. i'm going to show you what works. a couple of things that people bring up allthe time is, is a ketogenic diet, which means you're eating more fat, is that dangerousfor your heart? the answer is no, it's not. in fact, it's not the fat that plugs up yourarteries, it's the sugar. there's tons and tons of studies, i'll putsome links below, on this fact. ketogenic diets are not dangerous if you dothem correctly. second question that people say or they'veheard, they say, "well, the more fat that you eat, the more fat you're going to burn." that's another myth because you could be burningthe dietary fat and not your own fat. now, the w
Baca selengkapnya