hi, guys. i'm dr. josh axe, doctor of naturalmedicine and founder of draxe.com. in this video, i'm going to share with you the foursteps to beat fibromyalgia. i'll share with you fibromyalgia diet, the fibromyalgia naturalremedies, as well as the best supplements to take. and i guarantee you if you followthese tips, you can see results in as little as 24 hours in getting relief from the painyou're experiencing with fibromyalgia. now, let's talk about the diet first. whenit comes to fibromyalgia, you want to reduce inflammation. and the causes of fibromyalgiatend to be inflammation in the body. sometimes it can be related to, with some people, autoimmune-likereactions in the body so we really need to settle down the immune system. also, fibromyalgiacan be caused from ligament laxity. when you have too much ligament laxity, ifyou've ever been physically abused, or been in a car accident, that can cause it, and,of course, emotional things as well can cause majo...